Eyes are wondrous organs. They serve
us in so many amazing ways, many we are not even aware of. Eyes are
busy every second of our waking lives. They not only help us see our
surroundings but they allow others to see our truer selves, beyond
the defensive facade we present to this physical plane.
Our eyes are busy and sometimes they
become strained. From carrying our emotional stress, doing close up
work on electronic devices daily, viewing the multiple stimuli that
happens around us every minute of the day and just being open for too
long without a rest.
I used to take my eyes for granted. I
was, of course, aware of their importance to the human body in an
intellectual way. I used them constantly without acknowledging or giving a thought to how strained they might be. . I wasn't aware
until I began practicing Reiki.
The first time I placed my hands over
my eyes with the intent to ease the physical and emotional stress of
my eyes; I could not believe the immense sense of relief I sensed
deep in my eyes, reaching far down into the other parts of my body.
It literally caused tears to form and fall. From that initial
experience of actually focusing on my eyes with a healing intent, I
realized the magnitude of importance my eyes have over my life.
I could sense for the first time the
connection my eyes have with not only physical vision but subtle
energies. How the power of my eyes connects with my energy centers
of my body.
After that I began incorporating “eye
care” into my daily energy cleansing and aura circulating
practices. I, of course, give my eyes “energy healing”
treatments. My method of choice is Reiki. But there are many other
modes of “energy healing” which are just as effective. The
goal is to ease the stress and strain of our eyes.
Other methods of relieving eye strain
and stress are aromatheraphy, massaging the forehead and face, cold
compresses , eye exercises, and taking a break from close up work,
closing your eyes and taking deep breaths. Merely placing the palms
of your hands over your eyes is soothing and healing.
There are so many methods to achieve
the goal of easing our beautiful orbs. The most important thing is
that we remember to incorporate them into our daily routines of self
care. Because the eyes have it and manage it all for us.
No comments:
Post a Comment