I woke up with this running through my head. What is this all about? For some reason I love the phrase,"Sparks of Insight." It makes my heart feel lighter and happier when I repeat it. Sparks of Insight? Does that mean the sparks of insight ignite into something bigger..like streams of hidden wisdom?
What is my "spark of insight" today. I woke up with this excited kind of energy running through me. So strong it is almost uncomfortable. My mind began frantically whirling, trying to figure out what I should do today. The mind chatter became deafening. I got a hold of myself and took some deep breaths. I placed myself in the Now with my full attention after gently reminding my mind chatter to calm down.
I have learned that in those priceless and rare moments when I can calm my emotional/egoistic based mind chatter down; simple but profound insights emerge. I become inspired rather than driven. I have begun to note that the more I mindfully practice this, moments of calming my mind chatter the more my mind responds. These priceless and rare moments are slowly becoming a pattern that I recognize and welcome.
Maybe the "sparks of insight" help me open the "streams of hidden wisdom." Maybe that is the message for me.
I am not sure where the sparks of insight will lead me today. It is beautiful out, the sky is blue and the sun is shining. I am in the Now, the mind chatter is quieted. And in this moment I am again reminded; Life is an adventure not a prison sentence.
This is a day to day summary of my healing, expansion and growth journey. It is about Meditation, Magic, Healing, Emotions and Reiki. Over the years I have learned so much from my experiences. I realize these things are all part of the human condition and it connects us all.
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